If you or someone else is experiencing a medical or mental health emergency, call 911 immediately.

We are Here to Help

If you’re here, something inside you is asking for support.
That matters—and so do you.

You may be feeling overwhelmed, exhausted, scared, or unsure of what comes next. You might be carrying shame, fear, or the belief that you should be able to handle this on your own. You don’t have to. No one is meant to walk through this alone.

There is help. There are people who care. And there is a path forward—even if you can’t see it yet.

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